I’m a therapist who’s passionate about creating a space where you can be real—without judgment. I've worked with people facing anxiety, depression, panic attacks, identity struggles, coming out, family and relationship issues, narcissistic dynamics, and low self-worth. I’ve also done my own work in these areas, so I understand how heavy it can feel—and how possible it is to heal. My role is to support you in that process with honesty, care, and compassion. It takes work, but you’re worth it. You don’t have to go through it alone.

You can’t stop the waves, but you can learn to surf.

Kabat-Zinn 2004